Sitting in bed cold with a headache, feeling restless and terribly awake. The wind howls in Grafton and doors quiver every now and then from strong gusts. Toes: numb. Fingers: losing their warmth. I worry. If I do not sleep by 2a.m, I will have nightmares. 1.10 Toss and turn. 1.17 Is it time to wake up yet? 1.20. Perhaps I'll go online and journal something. 1.27. I can't sleep... Toss and turn, turn and toss, toss and turn.
"Close your eyes and all will be well"
I wish. 1.29
4 comments:
pray if you're troubled, mel tee. <3
Man, was that a one-off or insomnia?
mel: thanks (((((:
tis: one-off i guess. had something to do with the previous post. ---, throwrocks--. (you get what i mean) :D
Hey Mel! You're coming back soon right? Well you should read this thing by Viktor Frankl; it's about paradoxical intentions and how it can really help you overcome troubling things like insomnia. http://en.wikipedia.org/wiki/Paradoxical_intention
Post a Comment